Bernadette Dancy – Stress Ed.
PhD, Founder and Director of Stress Ed.®
Description
Services Offered: 1:1 stress management assessments, keynote talks for businesses, charities, and elite sports organisations — all designed to help people understand, manage, and recover from stress and burnout.
Bernie’s Experience: PhD-qualified with 20+ years in health and wellbeing. Bernadette started as a university lecturer in health and exercise science, then retrained as a coach after experiencing burnout firsthand. She’s been specialising in stress management since 2017.
About Bernie: I’m Bernie, Founder of Stress Ed.® and someone who really gets what burnout feels like. I use my lived experience, academic background, and coaching tools to help people take stress seriously (without making it scary). Whether through 1:1 coaching or speaking to organisations, my goal is to empower people with the tools and understanding they need to feel better — and stay that way.
