Annabelle Nunn – Movement Coach at Ensofit

Services Offered: 1-1 online health and fitness coaching. Exercise programming. Prehab and rehab strength and conditioning.

Annabelle’s Experience: Annabelle has over 15 years’ experience working within the Health & Wellness sector, has run her own gym providing personalised health and wellness support to clients both online and in person.

About Me: “I love to help people find a passion and balance with their training. Fitness should always train and not drain, and in the fast-paced and stressed world we live in, this balance is so important”

Having played national league hockey for over 20 years whilst developing and running a business I can relate to the problems that can come with overreaching. Burnout and injury are no joke and I’ve experienced both but after a lot of self-reflection, coaching and retraining I have learned how to balance exercise and stress so that I reach my peak without breaking. You can do this too! Life is always better when you move more and feel stronger without unnecessarily time consuming or stressful programmes. Life is stressful enough – movement should help with this, not add to it.

Stress Ed. discount: Free 30min discovery call and 25% off first month of online coaching. Discount code ENSOFIT

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